Skin Therapy Articles
Obviously it’s your fault. You’ve done something wrong. The proof is on your face, looking back at you in the mirror.
You have permission to let go of the idea of being perfect.
I have a radical question for you. Not to be overly dramatic here, but what I’m about to ask could quite possibly blow the doors off the hinges and reveal to you a whole new path to healing your skin.
I’ve got a challenge for you today, is that ok?
Would you be willing to try something that may make you feel uncomfortable? I think it’s..
I had been told by the internet and the self-help section of Barnes and Noble that in order to be happy I needed to learn how to accept myself. This is why that doesn’t work.
I was in a rut and had stopped exercising. The thought of getting back into it made my brain react like a whiny five year old who got told to clean up her room. “Don’t wanna!”
In nutrition, there are no rules. Only guidelines. You don’t have to deprive yourself of your happy foods. You shouldn’t. Happiness heals too!
I recently made a change to how I care for my skin, and it has made a huge difference. Find out what I changed and how to try it for yourself.
Don’t wait for your skin to be perfect before you have fun and enjoy yourself. In fact, having more fun could actually bring you better skin!
Acne can cause us to miss out on a lot. More than we probably realize. But is it acne’s fault…?