Do you often feel self conscious, insecure, trapped? Do you hide yourself behind makeup and dislike your own reflection? If so, it's showing in your skin.
Acne can affect self esteem, but self esteem can also affect acne. Emotional distress causes chemical and hormonal changes within us that exacerbate acne. If you want to heal your skin, you're going to have take back your sense of self worth and let go of the insecurities that hold you back. And that's exactly what the Feel Better, Heal Better program is designed to help you do.
9 days from now, you could be more confident, more at ease, more in control, and on your way to clearer skin.
What if you felt confident and sure of yourself, rather than second guessing your value?
Acne often makes you feel "less than", doesn't it? Less than attractive, less than healthy, less than professional, less than happy. I understand, but this reaction is not a one way street. Those feelings of insecurity also lead to more acne.
All that turmoil on the inside is upsetting your sensitive skin and exacerbating your acne, but getting past those emotions probably feels impossible.
The good news is feeling better is completely possible. You just need the tools to process unhelpful emotions in a more efficient, beneficial way, for you and your skin.
Imagine what a more confident life could do for your skin.
Take a minute to picture your hectic, emotional life. Does it feel up and down, left and right, all over the place? Is it any wonder that’s reflected in your skin? Now take a moment and imagine yourself breezing through your day, feeling sure, confident and in charge, rather than timid and afraid of judgment. Doesn’t that feel radiant? Imagine how that life could shine through to your skin.
The emotion-acne connection is not make believe.
There is a very real physiological process that happens during times of emotional distress. The hormone and chemical changes that occur in your body result in a weakened immune system and increased inflammation, and if you have acne prone skin you will see the affects on the outside.
You're going to have to change the way you see yourself if you want to see lasting results in your skin.
Feeling better about yourself isn't that easy though.
The internet is full of well meaning advice. "Don't be so hard on yourself." "Don't be afraid of what others think." "Love yourself." "You are more than what you look like."... All very true sentiments, but if all you needed were positive messages matched with inspiring images, you'd already feel wonderful.
I’m guessing you need more than that. You don’t just need information, you need transformation. You need someone to show you, step by step, what it takes to replace self doubt and disappointment with self assurance and compassion. You don’t need instructions to build a more confident life, you need the tools. That’s exactly what the Feel Better, Heal Better program is designed for …
8 Daily Online Lessons
A new online lesson every day to deepen your understanding of the emotion-acne connection, and give you skills to effectively build more confidence in yourself.
Access the lessons in audio/video format, or read the material via text. Choose which format you prefer based on how you learn.
Learning is one thing, applying knowledge is another. Each lesson is followed by an activity designed to help you integrate each concept into your life.
Step by step instructions, delivered with compassion and understanding for the challenges you are facing. You will be eased into the work, so you can feel more and more comfortable with these changes, and see the benefits radiate out to your skin.
You cannot manage what you do not measure. You won't know if you're making progress if you don't keep track. Receive everything you need to set goals and continue to meet them long after the program is over.
The Acne Breakthrough Facebook Group
This private group is an excellent resource for extra support and guidance from myself, as well as others going through their own acne journey. Many people say this is their favorite part!
Don't wait! Life could be so much better a few days from now!
You often cancel plans or avoid people because you are embarrassed by your skin.
Feeling better about yourself and your skin is a top priority for you right now.
You aren't willing to start making changes in your life.
You want to continue to blame your acne for your insecurity.
Purchase the program now and you can start instantly. A little over a week from now you will be well on your way to being more confident, more at ease and happier, not to mention allowing your skin to heal in a whole new way.
Think you won't have time this week? No problem. You receive lifetime access to the program. You can go at a slower pace if you like, or go back and review any lesson to deepen your understanding or refresh your skills.
But don't wait! The price will not be reduced for long!
Listen, Lovely, I’m confident that if you go on this journey and do the work, you will feel the value this program has for your life and skin. I’m so sure, that if you don’t, I will fully refund your money. If you don't like this program – then I’m not the one to help you, and I don’t want your money. The only requirement is that you DO the work. If you don’t follow through with your part, then nothing will change and you definitely won’t be happy.
Hi, I'm Brianne, esthetician, wellness coach and skin therapist.
I struggled with acne for 15 years, so I know what it's like. I also know that if products aren't working for you, it's time to look at the bigger picture.
I know first hand how insecure acne makes you feel. But it doesn't have to be this way. I've found more confidence and self worth in my life, and have helped many other women do the same. We're now glowing from the inside out, and you can too.
Each day you are notified via email that you have access to a new online lesson. You will read, listen to or watch the day's material, and then follow the action steps to help you make necessary changes so you can see and feel results.
9 days, beginning the day you purchase the program.
Each day you will want to set aside enough time to read, watch or listen to the material, and then do the action steps for that day's lesson. (If you don't do the work, you won't have results). Times will vary day to day, but setting aside about an hour each day should be plenty of time.
No. You have lifetime access to the material. You can go at your own pace, or go back and review any lessons or material that you like.
I'm too honest to try to convince you that you will completely banish stress from your life and that your skin will clear up within the 9 days of this program. This program is no miracle cure. Taking control of your life and healing your acne is a journey. This program is designed to be a roadmap for this leg of your travels, and I am your humble guide. What I do promise is that by the end of this program you will feel more confident and in control. You will be armed with everything you need to navigate through insecurity before it has a chance to show in your skin. The real results will be seen in the weeks and months that follow as you continue to apply what you've learned in this program.
By purchasing this program you will have access to The Acne Breakthrough private Facebook group. I monitor this group and directly answer questions several times per week. Other members are also very helpful and a wonderful source of support.
The Emotional Acne Connection
How exactly do emotions affect your skin? Learn the biological connection between how you feel and acne.
Feel Better Instantly
Did you know it's entirely possible to feel better about yourself and your skin in an instant? In this lesson, I'll show you how.
To truly feel good about yourself, you first need to uncover why you don't. This lesson is about getting to the heart of the matter.
Changing how you see yourself doesn't have to be all hard work. This lesson will give you 2 quick steps to reduce feelings of insecurity.
Worried that you'll feel awkward going to that party? You don't have to. I'll teach you how to mentally prepare to reduce anxiety.
When All Else Fails
We all have bad days when we feel like crud and we just can't shake ourselves out of it. This trick is perfect for those days.
The Most Powerful Question
There is one question you need to ask yourself. Answering it can be the key to leaving insecurity behind for good.
Taking a one week program won't make everything all better, but continuing to apply these lessons will. Keep your progress going by using the tools in this lesson.
It's time to let go of insecurity and low self esteem. It's time to gain control and confidence. Find more ease in your life and let it radiate out to healthy skin.