Do you often feel overwhelmed, under pressure, short tempered, easily upset, tense, spread too thin, or just generally stressed out? If so, it's showing in your skin.
Stress causes chemical and hormonal changes within us that exacerbate acne. If you want to heal your skin, you're going to have find more calm in your life. And that's exactly what the Handle Stress, Heal Acne program is designed to give you.
7 days from now, you could be more relaxed, more in control, and on your way to clearer skin.
What if you felt in control of your life, rather than beat up at the end of the day?
There’s a lot going on in your life, no doubt about it. You’ve got responsibilities, pressure, things to do, places to be. There are things you want, people you need to take care of, and plenty other things to worry and upset you.
All that turbulence on the inside is upsetting your sensitive skin and exacerbating your acne, but getting rid of all the things that worry or frustrate you probably feels impossible.
The good news is, you don’t have to change any of those things, you just need the tools to process life’s stressors in a more efficient, beneficial way, for you and your skin.
Imagine what a calmer life could do for your skin.
Take a minute to picture your hectic, emotional life. Does it feel up and down, left and right, all over the place? Is it any wonder that’s reflected in your skin? Now take a moment and imagine yourself breezing through your day, gracefully weaving around obstacles, rather than crashing into them. Doesn’t that feel radiant? Imagine how that life could shine through to your skin.
The stress-acne connection is not make believe.
There is a very real physiological process that happens during times of stress. The hormone and chemical changes that occur in your body result in a weakened immune system and increased inflammation, and if you have acne prone skin you will see the affects on the outside.
You're going to have to address the stress in your life if you want to see lasting results in your skin.
Reducing stress isn't that easy though.
A quick internet search for “stress relief” will bring up thousands of suggestions to help you feel better. If reading online articles and blog posts are all you need, Google has you covered. You could be fully zenned out and cruising through life cool, calm and collected in an hour.
But I’m guessing you need more than that. You don’t just need information, you need transformation. You need someone to show you, step by step, what it takes to make stress relief happen in your life. You don’t need instructions to build a calmer life, you need the tools. That’s exactly what the Handle Stress, Heal Acne program is …
7 Daily Online Lessons
A new online lesson every day to deepen your understanding of the stress-acne connection, and help you build skills to effectively manage the stress in your life.
Access lessons in audio/video format, or read the materal via text. Choose which format you prefer based on how you learn.
Learning is one thing, applying knowledge is another. Each lesson is followed by an activity designed to help you apply each concept into your life.
Step by step instructions, delivered with compassion and understanding for the challenges you are facing. You will be eased into the work, so you can feel more and more comfortable with these changes, and see the benefits radiate out to your skin.
You cannot manage what you do not measure. You won't know if you're making progress if you don't keep track. Receive everything you need to set goals and continue to meet them long after the program is over.
The Acne Breakthrough Facebook Group
This private group is an excellent resource for extra support and guidance from myself, as well as others going through their own acne journey. Many people say this is their favorite part!
Don't wait! Life could be so much better one week from now!
You often feel anxious, worried, overwhelmed, under pressure, strained or drained.
You aren't willing to start making changes in your life.
Purchase now and you can start the program instantly. By this time next week you will be well on your way to being calmer, more at ease and happier, not to mention allowing your skin to heal in a whole new way.
Think you won't have time this week? No problem. You receive lifetime access to the program. You can go at a slower pace if you like, or go back and review any lesson to deepen your understanding or refresh your skills.
But don't wait! The price will not be reduced for long!
Listen, Lovely, I’m confident that if you go on this journey and do the work, you will feel the value this program has for your life and skin. I’m so sure, that if you don’t, I will fully refund your money. If you don't like this program – then I’m not the one to help you, and I don’t want your money. The only requirement is that you DO the work. If you don’t follow through with your part, then nothing will change and you definitely won’t be happy.
Hi, I'm Brianne, esthetician, wellness coach and skin therapist.
I struggled with acne for 15 years, so I know what it's like. I also know that if products aren't working for you, it's time to look at the bigger picture.
I know first hand the role that stress plays in skin health. I was a worry-wart for many years, and it showed in my skin. I've found more peace and calm in my life, and have helped many other women do the same. We're now glowing from the inside out, and you can too.
Each day you are notified via email that you have access to a new online lesson. You will read, listen to or watch the day's material, and then follow the action steps to help you make necessary changes so you can see and feel results.
7 days, beginning the day you purchase the program.
Each day you will want to set aside enough time to read, watch or listen to the material, and then do the action steps for that day's lesson. (If you don't do the work, you won't have results). Times will vary day to day, but setting aside about an hour each day should be plenty of time.
No. You have lifetime access to the material. You can go at your own pace, or go back and review any lessons or material that you like.
I'm too honest to try to convince you that you will completely banish stress from your life and that your skin will clear up within the 7 days of this program. This program is no miracle cure. Taking control of your life and healing your acne is a journey. This program is designed to be a roadmap for this leg of your travels, and I am your humble guide. What I do promise is that by the end of this program you will feel more confident and in control. You will be armed with everything you need to navigate through stress before it has a chance to show in your skin. The real results will be seen in the weeks and months that follow as you continue to apply what you've learned in this program.
By purchasing this program you will have access to The Acne Breakthrough private Facebook group. I monitor this group and directly answer questions several times per week. Other members are also very helpful and a wonderful source of support.
Stress and Your Skin
How exactly does stress lead to breakouts? Find out the biology and the connection between stress and acne.
The Awareness Factor
You can't just wish stress away. You need to identify what triggers stress for you so you can begin to cut it off before it starts.
Reducing stress in your life doesn't have to be hard. This lesson will help you quickly and easily cut stress from your life in 2 steps.
Dreading something? You can prevent the anxiety from snowballing. The tools from this lesson will prepare you to keep your calm.
The Daily Practice
10 minutes a day will change your life and your skin. Discover your perfect daily practice and easily fit it into your life.
The Sleep Factor
More rest will help heal your skin, and make you feel more relaxed. Use these 7 strategies for better sleep.
Taking a one week program won't change your life or your skin. Making these changes stick will. Keep the relaxation and healing going by using the tools in this lesson.
It's time to let go of stress and frustration. It's time to gain control and confidence. Find more ease in your life and let it radiate out to healthy skin.
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