“You are a ghost driving a meat covered skeleton made of star dust. What do you have to be afraid of?” Mer and I explore the idea of bodies in this episode, through the lens of health, appearance and our relationship between those things.
More about Mer: https://www.mermonson.com/
Episode Notes:
How much we think about our body and how little we need to
Do bodies need managing and solutions?
Is our body in our way?
What if bodies are REALLY not separate from the intelligence of life?
Pinning our body up against the wall
Presence and listening with our body, without agenda
Riding the possibility of Alzheimers or cancer down the road…
The rabbit hole of thinking about our appearance
Rethinking the positive body movement
What if exercise is play?
What if our body isn’t us and isn’t ours?
“You are a ghost driving a meat-covered skeleton made of stardust. What do you have to be afraid of?” -Anonymous
“Out beyond all ideas of wrongdoing and righting there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about.” -Rumi